STRONG Is The New Skinny
If you log onto social media these days, chances are you’ve seen the quote “Strong Is The New Skinny” printed on a photo of a ripped fitness model. As a Physical Therapist and lifelong fitness enthusiast, I absolutely love this quote. Finally people are caring about their health and how they feel rather than the […]
Physical Therapy for the Pregnant Patient
If you talk to any female who has ever experienced pregnancy they will most likely agree that it can be quite uncomfortable at times. The body has to go through a number of changes to make room for your growing bundle of joy! Back pain, leg pain, foot pain, fatigue, and the list can go […]
Helpful Hints to Protect Your Pitching Arm in the Upcoming Baseball Season
With baseball season rapidly approaching, many young boys are going to start pitching during their spring and summer seasons. Parents as well as coaches need to be proactive with helping their young athlete protect their arm as well as learn what age and what types of pitches they should be throwing during the upcoming season. […]
What is Carpal Tunnel Syndrome?
Our modern era home and work environments have created room for a debilitating injury to creep in and take control of many people’s hand function. As an Occupational Therapist who’s practiced and treated hand injuries since the mid 1970’s, I’ve seen an increase in the incidence of what is called Carpal Tunnel Syndrome (CTS). I’d […]
