Insights & Resources
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ApexNetwork Physical Therapy: Taos Clinic Spotlighted in Taos News
We are thrilled to share that our Taos clinic at ApexNetwork Physical Therapy has been featured in a recent article by Taos News. The piece,
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Tips for NPTE Success!
Congratulations! You’ve put in the work and you’re finally nearing the light at the end of the tunnel. With graduation upon you and the boards
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Snow Shoveling Safety
With winter dumping wet and heavy snow in New England, ME, it is especially important to shovel with proper body mechanics. Back, shoulder, and neck
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March Madness Mayhem: How to Stay in the Game Despite Ankle Sprains
As the nation gears up for March Madness, basketball fans are eagerly anticipating the thrill of buzzer-beaters, Cinderella stories, and bracket-busting upsets. But amidst the
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Airline Seats Getting Smaller, Travel Pains Getting Worse
Over the past few decades, airlines have been reducing the size of their seats (4”- 7” of leg room, 3” of seat width). The result
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Marathon: Race Day Nutrition and Hydration Strategies
When there is 1 week to go until race day, it is important to make sure you have your hydration and fuel strategy thought out.