Insights & Resources
ApexNetwork Physical Therapy: Taos Clinic Spotlighted in Taos News
We are thrilled to share that our Taos clinic at ApexNetwork Physical Therapy has been featured in a recent article by Taos News. The piece,
Tips for NPTE Success!
Congratulations! You’ve put in the work and you’re finally nearing the light at the end of the tunnel. With graduation upon you and the boards
Snow Shoveling Safety
With winter dumping wet and heavy snow in New England, ME, it is especially important to shovel with proper body mechanics. Back, shoulder, and neck
March Madness Mayhem: How to Stay in the Game Despite Ankle Sprains
As the nation gears up for March Madness, basketball fans are eagerly anticipating the thrill of buzzer-beaters, Cinderella stories, and bracket-busting upsets. But amidst the
Airline Seats Getting Smaller, Travel Pains Getting Worse
Over the past few decades, airlines have been reducing the size of their seats (4”- 7” of leg room, 3” of seat width). The result
Marathon: Race Day Nutrition and Hydration Strategies
When there is 1 week to go until race day, it is important to make sure you have your hydration and fuel strategy thought out.
