DorsaVi Wearable Technology
By Andrew O’Donnell, DPT, Clinic ManagerApexNetwork Physical Therapy – Ballwin, MO Clinic Wearable sensor technology has revolutionized the fitness industry with real-time feedback for athletes of all ability levels. First, it was digital pedometers, then it was heart rate assessment. Now it is specialized to sport such as swing analysis in golf. Here at ApexNetwork […]
5 Simple Exercises to Keep the Elbow/Shoulder Strong for Throwing Athletes That Can Be Done With a Soup Can
By Ryan Lampe, PT, Regional ManagerApexNetwork Physical Therapy – Breese, IL Clinic Many shoulder and elbow injuries with kids today result from weak muscles in each specific joint. Many kids today are throwing too much, and not doing enough maintenance/strengthening exercises on their shoulder and elbow. Today’s coaches are doing a much better job with limiting the number of pitches […]
