Physical Therapy for the Pregnant Patient

If you talk to any female who has ever experienced pregnancy they will most likely agree that it can be quite uncomfortable at times. The body has to go through a number of changes to make room for your growing bundle of joy! Back pain, leg pain, foot pain, fatigue, and the list can go […]

Helpful Hints to Protect Your Pitching Arm in the Upcoming Baseball Season

With baseball season rapidly approaching, many young boys are going to start pitching during their spring and summer seasons.  Parents as well as coaches need to be proactive with helping their young athlete protect their arm as well as learn what age and what types of pitches they should be throwing during the upcoming season.  […]

What is Carpal Tunnel Syndrome?

Our modern era home and work environments have created room for a debilitating injury to creep in and take control of many people’s  hand function. As an Occupational Therapist who’s practiced and treated hand injuries since the mid 1970’s, I’ve seen an increase in the incidence of what is called Carpal Tunnel Syndrome (CTS). I’d […]

What a Pain in the Neck!

Many things in life can be a pain in the neck, and for 10% of the population it is more than just a figure of speech. According to a study by Donald R. Gore, MD, Medical College of Wisconsin, at any given time about 1 in 10 people suffer from neck pain (1). The Global […]

Avoiding Winter Sports Injuries

Winter sports are a great way to stay active during colder months, as long as you participate with common sense and caution. Do not take on more than your skill level will safely allow, and wear protective equipment to ensure you can enjoy your sport for the full winter season! Before heading out on a […]

ApexNetwork Physical Therapy Opens New Training Center

ApexNetwork Physical Therapy announces the opening of its new corporate training center designed to serve the company’s expanding clinic network. Located at 30 Apex Drive in Highland, IL, the facility features a large classroom with projector, screen and whiteboard, a conference area, kitchenette, and additional office space and meeting rooms. ApexNetwork Physical Therapy is dedicated […]

What is Carpal Tunnel Syndrome?

Our modern era home and work environments have created room for a debilitating injury to creep in and take control of many people’s hand function. As an Occupational Therapist who’s practiced and treated hand injuries since the mid 1970’s, I’ve seen an increase in the incidence of what is called Carpal Tunnel Syndrome (CTS). I’d […]