Insights & Resources
6 Tips to Shovel Snow Safely
Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. Back injuries due to snow shoveling are more
Stay Motivated in Physical Therapy
By Brett Sears, PT So you have injured yourself or have had surgery, and you are not able to move around and function properly. Your doctor
How to Prepare for a Physical Therapy Evaluation
If you develop an illness or suffer an injury that causes pain or difficulty with functional mobility, you may benefit from the skilled services of a physical
What Can Physical Therapy Do For Me?
Written by Dana L. Davis, MPT, MTT; Reviewed by Stephen E. Heim, MD Physical therapy (PT) is a proven non-surgical treatment for spine-related pain caused by spondylosis (spinal
Physical Therapy After Total Knee Replacement
If you’ve had knee replacement surgery, chances are very high that you’ll feel far less pain and can move around much better than before. Physical
9 Types of Physical Therapy Explained
Physical therapy is a crucial component of any orthopedic condition’s recovery process, whether you’re facing a disorder, disability, disease, or injury. Physical therapists use a variety of
