Tips for Safe Fall Hiking
This time of year is filled with sun drenched days and warming weather, combined with daylight lingering into the evening hours is known as the “golden” season of hiking! Before you trot off on the trail, ensure you have the proper knowledge and injury prevention tips necessary to enjoy the golden days ahead. Hydration Make […]
Diagnosis of Your Foot Pain
Although most people tend to avoid receiving a diagnosis in fear of having to undergo an operation. However, our physical therapists will make it their top priority to ensure better functionality of your impacted area where such invasive procedures can be avoided. When seeing on of our ApexNetwork physical therapists, they will perform a number of tests to correctly diagnose the cause […]
ApexNetwork Physical Therapy Opens Peoria, AZ, Location
Peoria, AZ – November 11, 2020 – ApexNetwork Physical Therapy, an award-winning outpatient rehabilitation provider with over 80 clinics nationwide, announced that it will open a location in Peoria, AZ. The investment represents an important strategic opportunity for ApexNetwork Physical Therapy to offer a variety of therapy and rehabilitation to the Peoria area in the […]
5 Myths About Physical Therapy
Physical therapists are movement experts who help people reduce pain, improve or restore mobility, and stay active throughout life. But there are some common misconceptions that often discourage people from seeking physical therapist treatment. 1. Surgery is my only option When you’re contemplating the idea of going through a procedure, consider visiting one of our […]
Experts Offer Safety Guidance During COVID-19’s Biking Boom
Southern California Orthopedic Institute Experts Offer Safety Guidance During COVID-19’s Biking Boom Bruises, scrapes and minor cuts are all common for mountain bikers and cyclists, and orthopedic specialists frequently see broken collarbones, broken wrists and other fractures as well as muscle strains and sprains. However, more serious injuries are possible, especially if a cyclist crashes […]
How to Boost Your Well-Being in Lockdown Without Going Over Budget
By Guest Writer Claire Wentz Are you looking for ways to improve your health and well-being in the face of COVID-19? Also looking for ways to boost your budget? Well then you are in luck! Because while protecting yourself from COVID-19 should be a top priority right now, you also need to protect your physical […]
The Key Factors for Maintaining Proper Hydration
By Angela Dirnbeck PT, DPT Clinic Manager—Chesterfield, MO As the temperature outside increases, an important thing not to neglect in these hot and humid months is our water consumption and staying adequately hydrated. We need to be certain to drink enough water and fluids to counter the complications that heat can induce our bodies, especially […]
A Remarkable Employee
On behalf of Veterans in the Benson/Sierra Vista area, I would like to take a moment to ask you to please take notice of a remarkable employee of Apex Physical Therapy in Benson, AZ. Her name is Jaqi Bell, and several discussions I have had with other Veterans have made clear that Ms. Bell is […]
Posture and Pain
By Beth Hall, MPT, Cert. MDT, CEAS Regional Manager—Webster Groves, MO After working all day, there is nothing more you look forward to than being able to sit back and relax. You get home and kick back in your recliner to read the paper or take a nap. However, when you get up to make your […]
Concussion and Vertigo
By Beth Hall, MPT, Cert. MDT, CEAS Regional Manager—Webster Groves, MO When we think of concussion, we often think of football players taking direct hits to the helmet. While concussions can and do occur in these situations, individuals of all ages and activity levels sustain concussions and suffer from the sequelae. Acceleration and deceleration of […]
