Insights & Resources
5 Myths About Physical Therapy
Physical therapists are movement experts who help people reduce pain, improve or restore mobility, and stay active throughout life. But there are some common misconceptions
Experts Offer Safety Guidance During COVID-19’s Biking Boom
Southern California Orthopedic Institute Experts Offer Safety Guidance During COVID-19’s Biking Boom Bruises, scrapes and minor cuts are all common for mountain bikers and cyclists,
How to Boost Your Well-Being in Lockdown Without Going Over Budget
By Guest Writer Claire Wentz Are you looking for ways to improve your health and well-being in the face of COVID-19? Also looking for ways
The Key Factors for Maintaining Proper Hydration
By Angela Dirnbeck PT, DPT Clinic Manager—Chesterfield, MO As the temperature outside increases, an important thing not to neglect in these hot and humid months
A Remarkable Employee
On behalf of Veterans in the Benson/Sierra Vista area, I would like to take a moment to ask you to please take notice of a
Posture and Pain
By Beth Hall, MPT, Cert. MDT, CEAS Regional Manager—Webster Groves, MO After working all day, there is nothing more you look forward to than being able