Insights & Resources
Marathon: Training Physiology and the Importance of the Long Run
If you look at the weeks and months ahead in your selected marathon or half marathon training plan, you will see weekly mileage totals and
Marathon: Picking the right SHOES
Invest in well-fitted running shoes. Running shoes are not everyday sneakers, and they are specifically designed to support your specific foot type and training load.
Marathon: The Training Plan
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]Congratulations! You have signed up for a marathon, ideally, your upcoming race is about 5- 6 months out, September
ApexNetwork Physical Therapy Sponsors the Belleville Main Street Marathon
ApexNetwork Physical Therapy is the proud platinum sponsor for this year’s Belleville Main Street Marathon. Leading up to the race on September 30th, 2023, we
Financing your ApexNetwork Physical Therapy Clinic
Many lenders evaluate the potential of small business owners using a framework called the five C’s of credit. It is important to have a good
Is Your Office Ergonomically Sound?
By Martha Briscoe, SPT Student at Doisy College of Health Sciences, Saint Louis University Experiencing back or neck pain? Have you been working or studying from