Insights & Resources

Picture of people doing cardio training on treadmill in gym with the words "The Training Plan" and ApexNetwork Physical Therapy logo on the bottom of the image.

Marathon: The Training Plan

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]Congratulations! You have signed up for a marathon, ideally, your upcoming race is about 5- 6 months out, September

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